Eating healthy never meant that you have to sacrifice on taste. India is a land of diverse cuisine, and there are plenty of food options that are rich in nutrients and tasty too! If you don’t like bland food like corn flakes, oats, etc. – then these 6 foods are perfect for you.
Showing posts with label Indian Health Food. Show all posts
Showing posts with label Indian Health Food. Show all posts
Health benefits of sprouts
decided to eat healthy but don’t really like eating bland or sweet oats, cornflakes and other such ‘food for weight watchers’ recommended by dieticians, fret not we from www.thehealthsite.comhave come up with a list of Indian food items that are not
Try this delicious Daliya recipe to lose weight
Daliya is a popular breakfast cereal in North India and is made with whole wheat grits or broken wheat.
A lot of time, people lose the motivation to lose weight because they are told they’ll have to give up delicious food. However, this notion is untrue and there are many food items (some from our own country) that are healthy and tasty. Daliya is one of them.
A lot of time, people lose the motivation to lose weight because they are told they’ll have to give up delicious food. However, this notion is untrue and there are many food items (some from our own country) that are healthy and tasty. Daliya is one of them.
5 healthy reasons to include bajra in your diet
Bored of eating wheat chapatis every day. Here's how and why you should switch to bajra rotis
Bajra is one the most common grains consumed widely in rural India, and is often referred to as the poor man’s staple food. While it is one of the oldest grains cultivated by man, people living in urban cities seem to have forgotten this coarse grain and its multiple health benefits.
Bajra is one the most common grains consumed widely in rural India, and is often referred to as the poor man’s staple food. While it is one of the oldest grains cultivated by man, people living in urban cities seem to have forgotten this coarse grain and its multiple health benefits.
Why eating dhokla is good for your health and How to Make it ?
The fermentation of the dal enhances its nutritive value of dhoklas making them rich in fibre and protein.
Eating healthy does not always mean that you have to sacrifice on your taste. India is a land of diverse cuisine and there are plenty of items which are rich in nutrients and are scrumptious at the same time. The favourite from the western part of the country, Dhokla can be perfect if you do not enjoy bland foods like cornflakes and oats. You can also make your Gujarati meal healthy with this diet plan.
Eating healthy does not always mean that you have to sacrifice on your taste. India is a land of diverse cuisine and there are plenty of items which are rich in nutrients and are scrumptious at the same time. The favourite from the western part of the country, Dhokla can be perfect if you do not enjoy bland foods like cornflakes and oats. You can also make your Gujarati meal healthy with this diet plan.
Sattu – why is it healthy?
Sattu is a favorite among Biharis, and for good reason too!
Those living in Bihar would certainly have heard about sattu. In fact, it is one of those items that Biharis living in other parts of the country, always bring back home after a vacation in their native place. Even if some relative of theirs would be going, they will ask them to bring back some packets of sattu.
Why eating idli is a healthy idea
An idli fills you up with fewer calories. According to HealthifyMe calorie counter, 1 idli contains only 65 calories.
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